Yang family Xinyi

Xinyi Lihue Martial Arts Training

Online courses, personal training & wellness and internal martial arts

With over four decades of practice in Traditional Chinese Medicine and martial arts, Ryan offers weekly classes, hands-on training and a deep knowledge of the art under the lineage of his teacher Yang Hai Ming.

Online Programs

Our programs include foundational courses that introduce core concepts and techniques, as well as advanced sessions that deepen understanding and skill. Each program is structured to provide clear guidance, practical exercises, and personalized feedback, allowing participants to progress at their own pace.

Whether you are new to the practice or looking to refine your expertise, Ryan’s online offerings provide comprehensive support to enhance your learning experience.

Featured Program

Big Pole Strength Training Program - Part 1
$75.00
One time

This course will teach the Yang Family Xinyiliuhe Big Pole exercises, using Yang Xinyi body and breathing methods. We will explore 3 of the 6 Forms of Yang Family Xinyi: tiger, eagle and bear shapes. This series of exercises will help develop full body power using the dantien, increasing internal power, speed, endurance, strength, and acceleration for martial applications or for general fitness and strength training.


✓ Unlimited access
✓ No experience necessary
✓ Clearly laid out, easy-to-follow
✓ Instructions on how to build your own pole